The Mindful Release Set
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PleaseNotesThe Mindful Release Set
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Guided Gratitude Journal + Affirmation Pens
When life feels heavy or overwhelming, the act of pausing, reflecting, and affirming yourself can create powerful emotional shifts. The Mindful Release Set combines two tools that help you ease anxiety, quiet your mind, and feel more grounded—no matter what your day looks like.
What’s Inside:
The Guided Gratitude Journal
• 100+ thoughtful prompts that gently guide you to reflect on what’s going well—even when things feel off
• Every 20 pages includes a real-life reflection exercise to build emotional awareness and resilience
• Inspirational quotes and affirmations throughout to keep your mindset supported
• Includes access to a 60-minute guided gratitude workshop to deepen your practice
Affirmation Gel Pens (Set of 3)
• Smooth black gel ink for a calming, consistent writing experience
• Each pen features a different affirmation to help shift your energy and support your self-talk
• Perfect for journaling, brain-dumps, daily lists, or encouraging sticky notes
Whether you’re starting a daily gratitude habit or just need a moment to exhale, the Mindful Release Set is here to help you create calm from the inside out.
Details
Trade item description: Each collection has unique attributes, with affirmations on each pen to keep you motivated, uplifted, confident, and empowered. Choose your path to gratitude with a practice that combats anxiety and overwhelm, and amplifies positivity. Suitable for all journaling levels, this set includes a gratitude workbook, 100 prompts, and daily affirmations or motivational quotes on each page, helping you appreciate the little moments and develop a consistent gratitude habit.
More Info text courses: Comes With A Guided Workshop to Get You Started
Whats included in the course: Comes With A Guided Workshop to Get You Started
Sales Point: Release stress and reconnect with calm—one page, one affirmation at a time.
Dimensions
Size
5.75 x .25 Inches, 10 x 7 Inches
Materials and care
- Black Gel Ink, Plastic Barrel
- Grounded Collection: White - Alchemist Black - Success is Who I Am Grey - Legendary
- Abundant Collection: Peach - Perfect and Complete Lavender - I'm Rich, B*tch Purple - Worthy
- Focused Collection: Red - Eye Of The Tiger Green - Money Magnet Blue - Nothing To It, But To Do It
- Focused Collection: Red - Eye Of The Tiger Green - Money Magnet Blue - Nothing To It, But To Do It
- 100 GSM Recycled Paper, Animal-Friendly Super Soft Hard Cover
- Elasticized Closure, Sturdy Back Pocket
- Gratitude Workbook, Embossed Cover with "I Am Exactly Where I Need to Be" on the front and "Gratitude Journal" on the back
Shipping and exchanges
Free shipping. Ships directly from PleaseNotes, usually within 3 business days, with tracking by email.
All sales are final. If your item arrives damaged, defective or not as described, contact us and we'll make it right. Other exchanges are at the brand's discretion within 30 days of delivery.
Tools that make personal growth an easy habit. Build easy, intentional practices that help you feel more grounded, focused, and sure of yourself.